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Far-Infrared Sauna

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Far-infrared sauna can help your body cleanse and relax

 

Far-infrared saunas work by emitting far-infrared waves that penetrate the skin and heat your core body temperature at a much lower temperature as compared to a steam or dry sauna. Heating up to a range of 100-140 degrees, the sauna helps move the lymphatic and circulatory systems, and a facilitate a deep cleansing sweat.

 

Infrared saunas can have benefits much like exercise- they improve cardiovascular health, increase circulation, lymphatic flow, and oxygenation, boost the immune system, decrease inflammation, and improve mood and sleep. Studies have found regular far-infrared therapy to be useful in treating conditions such as high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.

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Only offered in Boise
1 Hour Session | $15-30

Frequently Asked Questions

Boise Acupuncture Co-op

We welcome people of all genders, sexes, races, colors, incomes, national origins, ages, abilities or disabilities, religions, sizes and shapes, sexual orientations, and political beliefs. We do not ask for ID, insurance or referrals. We are committed to creating a clinic that is welcoming as possible for our entire community.

Boise

Monday - Thursday 8am-8pm

Friday 10am-6pm

Saturday & Sunday 10am-2pm

Nampa @ 2C Yoga

Wednesday 10am-2pm

Friday 1pm-5pm

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